He began his practice at the Boulder Medical Center in August 1990. Set your goals high, but not too high. Both are still active climbers and my most consistent partners! I am a hypocrite. (The mountain climber also wrote on Instagram that she was “honored and ... For Steve McQueen, it’s personal ... Hong Kong filmmaker Yonfan’s animated drama “No. It is a rare climber that can motivate solo. Hong also touches on the use of Antihydral cream which “which blocks the eccrine sweat ducts and fixes dead tissue (like embalming fluid).”  However, Hong is careful to note that it is very easy to over or misuse these creams which will result in disastrous splits. View the profiles of people named Steve Hong. Illya Bakhmet-Smolensky Sent 5.14d When He Was Just 13 Years Old. These climbers are specialized—only bouldering, only ropes, only plastic, only competitions. Photo courtesy of Jon Cardwell Steve Hong warms up last … But we can’t do it without you.Your support is critical for keeping our website free and delivering the most current news, the most in-depth stories and the best photography in the climbing world. rockandice.com is completely free. Listen to Steve Hong | SoundCloud is an audio platform that lets you listen to what you love and share the sounds you create.. Los Angeles. on track. Climbing at Nationals and getting spanked by my son Matty is just as satisfying as climbing at Nationals and winning. Actions. He offers some sage advice on protecting one of your most valuable assets.” – James Lucas. By continuing to use our site, you agree to our cookies. The first ascentionists of tomorrow will have slim pickings; climbing is no longer an obscure activity. I was lucky to be able to spend a few Who Is He. Steve Hong, Over 150 FAs in Canyonlands, National Sport Climbing Champion (1997), 5.14 Weekend Warrior, Dermatologist, Age 57, Boulder, Colorado. Steve takes on Alex Megos. Dr. Hong was born in Sacramento, California and grew up there and in the Midwest. Professional climber and base jumper Steph Davis re-discovers an old and difficult Steve Hong route in Mineral Canyon, UT and also see's the potential to base jump off of the top of the route. thought. Steve Brown | Hong Kong, Hong Kong SAR | I’m an analytical and results driven Sales Director, with 22 years’ sales experience in the finance industry, having sold and managed teams selling a range of financial events, training courses and publications throughout my career. As you get older, the four- to five-hour training sessions or climbing five days a week are things of the past. No matter how strong you get, your skin will always be one of the limiting factors for how much you can climb and how many quality goes you can have on your project. When you’re old, you can rely on that to still climb hard (maybe not quite as hard) without the training. It didn’t seem like real climbing, and it seemed only for the elite: the super-climber. The portrait of the Steph Davis, the talented American climber, mountaineer, Base jumper. Teach them the value of sports and challenging their bodies. He has two children, and enjoys bicycling, rock climbing, hiking, skiing, and tennis. How wrong I was. If you aren’t But who likes crowds at the cliffs? Appreciate their good qualities and tolerate their bad ones. I like big crowds for competitions, money and fame for the competitors, and climbing teams for my children. Dec 13, 2016 - Heal splits, gobies, and worn tips faster with this guide from climber and dermatologist Steve Hong. In his article, Steve Hong first describes the steps he takes to help heal his skin once a cut or abrasion has occurred. Your climbing partners are usually your best friends. 2007 House-Haley (WI5 M7 1750m), Emperor Face, Mount Robson (3956m), Canadian Rockies, British Columbia, Canada. ... mountain biker and climber. For 35 years Rock and Ice has committed to excellence and authenticity. My parents Steve Hong and Karin Budding introduced me to climbing at a young age. Save my name, email, and website in this browser for the next time I comment. I will achieve. I developed as a trad climber at the same time as sport climbing began to grow but I wasn’t interested. Over 150 FAs in Canyonlands, National Sport Climbing Champion (1997), 5.14 Weekend Warrior, Dermatologist, Age 57, Boulder, Colorado. They are not malleable 4-year-olds. Steve Hong is a singer and songwriter based out of Los Angeles, California. | 299 connections | See Steve's complete profile on Linkedin and connect  His advice is: While a lot of this may seem like common sense, his emphasis on keeping your skin clean and covering any wounds with a bandage to act as an artificial scab are practices climbers often debate or simply ignore. We don’t have a paywall and you don’t have to be a member to access thousands of articles, photos and videos. progressing, stop frustrating yourself and move on. Posted by. My son has spoken about the “next generation” of climbers, and he is only 20! Grow skin for worn tips by keeping your skin clean and taking time off. Diego Lopez Montull opens lines at home and away. We provide resources and information about training for routes, bouldering, finger strength, mental training, nutrition for climbers, and everything in between. Lhakpa Sherpa: Female world-record holder for climbing Everest nine times; mountain guide, single mother; Hartford, Connecticut. Professional climber and base jumper Steph Davis re-discovers an old and difficult Steve Hong route in Mineral Canyon, UT and also see's the potential to base jump off of the top of the route. Steve Hong (60+, pioneering rock climber, dermatologist) and Matty Hong (25+, champion rock climber), of Boulder, CO. Father and son. Humans are a competitive species. Close. Yosemite Legend Ron Kauk, coming to us live from his home in California and; Pete Whittaker, world-renown crack climber and 1/2 of the Wideboyz, coming to us live from England. 4.  While there is nothing that can be done to fully prevent your skin from growing thin during a long day of climbing, there are tactics that can be used to help you keep good skin and methods to help you heal your skin as quickly as possible when you do split or rip a flapper. I recommend taking advantage of your young health and developing a strong base. There is a dangerous period for young climbers when they experience the combination of being young, fearless and overconfident about their abilities, which can lead to death. The 26-year-old’s photos and films are poignant portraits into his world of climbing. Your subscription to our award-winning print magazine or donation will help us continue down a path that is uncompromised, and keep the website free for climbers like you. “My parents Steve Hong and Karin Budding introduced me to climbing at a young age.  Specifically, he covers his protocol for gobies, splits, and generally worn-down, pink skin. When Matty Hong sets out to accomplish something, like sending two 5.15a routes in Spain, there's nothing that can stop him from attaining his goal. 16 Tracks. Privacy Notice: Our site uses cookies for advertising, analytics and to improve our sites and services. for much of this decay. Steve Hong, Los Angeles, California. Climbers that are now raised in gyms have abilities far beyond anything View the profiles of professionals named "Steve Hong" on LinkedIn. Climb Strong is the world’s best source for climbing training information. If you give it up, I promise you will get older a lot faster. For ore information, including how to change your settings, see our, Snapshot: Diego Lopez Montull - Out of Mexico. After sweating and shaking through the crux a few hundred feet up, I knew I didn’t need that kind of excitement. People only change when they see value in it or try to mimic qualities they admire. Over the last 38 years, Steve Hong has established or repeated some of the country’s hardest climbs, many of them cutting edge for the era. Climbing is a perfect sport for setting goals because everything is numbered. Our hospitals are full of self-induced disease (alcohol, smoking, obesity), and we are responsible Asian husband and father of hapas. Not only is it rude to try to change your friends or partner to your liking, it never works. Copyright 2020 TrainingBeta | All Rights Reserved |, Ultimate Rock Climbing Skin Care Handbook, Secret Skin-Care Tips From Rock Climbing Pros, Hip Mobility for Rock Climbers to Improve High Stepping & Frogging, Transcript Highlight Episode 140: Mercedes Pollmeier on Generating Tension, My Experience Training with a Personal Climbing Coach, Dr. Tyler Nelson: High Volume Power Training for Climbers, Yoga for Climbers: 30-Minute Shoulder and Core Sequence. Raise your children with this Our editorial and design team—and all of our contributors—are climbers just like you who love the sport and want to share all the great things it has to offer. People decay at different rates; it is in their genes. FA of route with Colin Haley, May 25–27, 2007.  The reason for this is that it allows you to keep the callouses on you finger tips smooth and prevent them from becoming too thick at which point they will tear. Steve is a genuinely good person, and he cared so much about our specific needs. “Between hard sport climbing, a history of comp climbing, his experience on cracks and big walls, and a careeer as a dermatologist, Hong knows a thing or two about how to take care of your skin. Archived. When I started rock climbing I was just a kid and sport climbing wasn't even invented. Stream Tracks and Playlists from Steve Hong on your desktop or mobile device. August 15th, 2017. 3 years ago. We offer climbing training programs, climbing training classes, nutrition classes, regular blog posts, interviews on The TrainingBeta Podcast, personal coaching for climbing, and nutrition for climbers. in mind. Click through below to read the full article. To help you with your rock climbing skin care, here’s an article from Climbing Magazine by long time climber and dermatologist Steve Hong all about how he has applied his knowledge from being a dermatologist to climbing skin care. Throughout the entire home-buying process, Steve guided us seamlessly the entire way. Andy Johns changed description of Forgotten Lines. Steve and Matty Hong sight-see on a rest day from climbing in Briancon, France, last June. 18K likes. To help you with your rock climbing skin care, here’s an article from Climbing Magazine by long time climber and dermatologist Steve Hong all about how he has applied his knowledge from being a dermatologist to climbing skin care. Get the latest blog posts, podcast episodes, and other training resources in your inbox..  Hong goes into even greater detail about the science behind all of these practices. But if you want to be a fulfilled climber, learn to like it all. Steve Hong on Climbing Skin Care TrainingBeta is a site dedicated to training for rock climbing. talent plus laziness. Adele Perry is climbing Ben Hope one year after her father Steve and his companion Andy Nisbet died on the mountain. Illya Bakhmet-Smolensky became the youngest person to climb 5.14d when he sent Chromosome X a couple years ago. We provide resources and information about training for routes, bouldering, finger strength, mental training, nutrition for climbers, and everything in between. Who is this young Ukrainian phenom? I have been climbing for over 40 years, and like everyone else I’ve learned best from my mistakes. Think over 150 first ascents in the Moab area in the late 1970s and '80s, including the first free ascent of Moses Tower and iconic Indian Creek splitters such as Tricks are for Kids . View the profiles of people named Steve Climber. His main advice revolves around careful maintenance of your callouses through sanding with sandpaper or an emory board. Wasting a few hours or days here and there is healthy. He’s been a regular in Rifle, Colorado since he could walk, watching his climber parents Steve Hong and Karin Budding, and he’s opened some of the area’s hardest routes, like Bad Girls Club, Planet Garbage and Stocking Stuffer—all 5.14d’s. Keep up with them physically and give them incentive to train and stay Use competition wisely for motivation, and keep it positive. Climbing the grade was a goal of Matty’s, and he had the appropriate experience leading up to the feat. Treat a split the same as gobies, but be sure to trim the dead skin on the edges of the split before covering. You both have a job. Steve Hong also made the first ascents of hard sport routes like Planet X (5.14b) and Homonculus (5.14a), both in Rifle, Colorado. We all value those perfect climbing trips when no one was there. I don’t remember when I started climbing, similar to how I don’t remember my first steps, but I know it’s always been a big part of my life and who I am. To heal gobies or abrasions: effectively clean the area by gently washing with soap and water, then cover gobies with ointment and a bandage.  Even if you already follow most of his advice, it’s always good to know why these practices work. The intrepid climber, identified by NBC4 New York as a guy named Steve, appears to be using a set of grips sold as Zoro Powr-Grip Suction Cup Lifters. 254 Followers. Watch her re-discover an old and difficult Steve Hong route, where she BASE jumps off the top. "Part of what makes a climb appealing to me is its personality, its beauty and its story. TrainingBeta is a site dedicated to training for rock climbing. From strength, to mobility, to energy system maximization, we are your go-to source when it comes time to get better. Also an avid boulderer, Matty has ticked nearly 15 V14s. Steve House's account was published in Alpinist Magazine-Issue 16, in which he describes the ascent as the culmination of "years of a physical and psychological journey." This article appeared in Rock and Ice issue 204 (September 2012). It was followed by the first ascent of the area's first 5.14b by a local climber gripped October 26, 2020 At Bird’s Nest, a wall in Hong Kong’s Central Crags, Canadian Steve Townshend, 40, has made the first ascent of Poison Ivy as the first 5.14a in Hong Kong. I want my nice climbing gyms. Join Facebook to connect with Steve Climber and others you may know. Lately I have been scrounging around in the Wicked Cave in Rifle, bolting the last lines. Some climbers say they are getting too old to climb. Join Facebook to connect with Steve Hong and others you may know. He’s also bouldered V15 and when he’s not climbing, Hong can wield a camera as deftly as he executes intricate crux sequences. Professional climber and BASE jumper Steph Davis heads to Mineral Canyon, Utah. Photo: Alex Messenger. Would love your thoughts, please comment. Beyond simply describing how to care for your skin once it is worn through, Hong also discusses ways you can be proactive about generally promoting the growth of tough, thick skin. mediocre climber, I was once talked into soloing Ruper (5.8) in Eldorado Canyon, following Brian Delaney as he scampered up it without a second years picking over miles of cliffs in Canyonlands with no one around. As a young and Steven S. Hong Kumu Networks: Co-Founder, Director of Product Stanford University: Ph.D in Electrical Engineering Office: 960 Hamlin Court, Sunnyvale, CA 94089 Email: hsiying@alumni.stanford.edu Biography I'm a co-founder of Kumu Networks - a startup spun out of Stanford University to commercialize our research on Picasso and Full Duplex Wireless. By Steve Hong | Wasting a year or half your life is an atrocity… you don’t get it back. Between hard sport climbing, a history of comp climbing, his experience on cracks and big walls, and a careeer as a dermatologist, Hong knows a thing or two about how to take care of your skin. The most critical time is when everything is growing, before age 15—when you don’t care. Average ability plus hard work gets my respect way more than natural Join us at Sunset Drive-In in Colchester, VT to take part in a LIVESTREAM event with two exceptional climbers:. There are 400+ professionals named "Steve Hong", who use LinkedIn to exchange information, ideas, and opportunities. In May, 2018, 26-year-old Matty Hong from Boulder, Colorado became just the fourth American to climb 5.15b when he sent Fight or Flight, a route that Chris Sharma established in 2011.
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