The heat must be extremely low and the congee should be stirred regularly to keep it from sticking to the bottom and burning. IBS due to Damp Heat. Grounding, A Powerful Way To Manage Stress! July 12 & 13, 2019, Woodland Hills, CA. The Ancient Way to Deal with Burnout and Exhaustion. • Nathan’s work was five stars. Difficulty in managing stress and anger appropriately is attributed as a cause of the liver fire. Rapid from Heat. Heed some of these TCM nutrition tips to stay cool during summer. 10 Rules for a Secure Functioning Relationship! There are two types of dampness addressed in Chinese medicine: chronic dampness that affects the stomach, urinary, and kidneys, or acute dampness that presents with symptoms of headache, fever, and swollen glands. When your ability to metabolize water correctly fails, it will overflow and accumulate. Nathan’s gentle and accepting presence alone open the pathway for healing and insight. • It brought out parts of me I didn’t know about myself, and allowed me to “deal” with them. /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. A common and frequent pairing is that of Damp and Heat. Draining Dampness and clearing Heat—often through the urine and the bowels—is essential in order to restore good health. In my thirty years of work in the mental health field, I have interacted with a host of psychotherapists. As you’ll read below, the symptoms nearly always then include redness, swelling and eventually purulent, fetid discharges. Let’s just call it damp-heat in your ears, messing up your vestibular apparatus.Â. Yanglinquan Gb-34: an important point that you can rub, just lateral and inferior to the head of your fibula. Nathan, thank you for sending me the blog titled "How Our Attachment Style Affects Our Relationships". I am hoping to apply this knowledge in my life and appreciate the audio clips immensely. And, at the same time, the herbs correct the imbalances causing the symptoms. Symptoms include a feeling of heaviness, puffiness of the skin, swelling or water retention, distended abdomen, phlegm discharge, nodular masses, loose bowels etc. There are many formulae, used as the basis for prescribing a herbal decoction to suit you. Chinese medicine always evaluates the relationship between the different, opposing and complementary Qi circulating in the body: Cold and Heat, Dryness and Dampness, etc. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. For more than ten years, Nathan’s fine intuitive sense and skills have provided me with many health-enhancing modalities. I have long wished to have a fuller, more precise and compassionate communication with my Chinese doctors as I have had with Nathan. Both his acupuncture & herbology treatments allow me to reach a higher level of medical efficiency. As source point Spleen 3 strengthens your Spleen so enhances your digestion, energy and Blood and helps to clear or disperse Damp. Our Elegant Design Knows How To Heal Trauma, & Witness How A Courageous Marine Heals From PTSD. It showed your understanding of the material and your graceful skill in the process. Ears – tinnitus: noises in your ears are probably loud and unpleasant. This point (Dannangxue) is what is called an ‘extra’ point that becomes useful when your gallbladder is affected. Balancing and readjusting one’s diet and lifestyle are of utmost importance when fortifying the Energy of the Spleen. Trapped in static yin lockdown? Brainspotting Level 1 Training, June 7- 9, 2019, Brainspotting Helps Rewire The Subcortical Brain. Appetite and Digestion: apart from nausea and vomiting, you probably won’t be able to face, let alone eat, fatty food, such as pork or cream. This training provided a profound shift in the way I see myself and the world. Happy to give your business support and encourage others to seek help. In many instances, these energies join forces. • It is simply amazing how easy a community can be developed by sharing experiences – even from initial strangers. Book a Video consultation if you want to know more about your symptoms, Stress from Qi Stagnation – Signs of Stress. Internal dampness is the most common and easily will combine with heat or cold to cause damp-heat or damp-cold. The fever will come and go, so you may feel hot then suddenly cold; you may sweat and if you do it may have a sour smell; possibly burnt, or frequently a rather sickly sweet smell, technically called ‘fragrant’.Â, Thirst: with the heat comes thirst, and dryness. I so enjoyed learning a bit
 more about my inner world. Prevent moisture build-up. It lies just under the seventh dorsal vertebra, about level with the inferior edge of your shoulder blades when you are sitting. When dampness combines with heat, the condition of damp heat develops, which can cause such symptoms as dark burning urine, sticky foul-smelling stools, yellow vaginal discharges, and jaundice. Basic Congee Method One (per person): 2 cups of grain to10 cups of water. Damp Heat in the Intestines and Stagnation of Qi in the Intestinal Tract: Yellow Urine: Heat Syndrome: Clear and Profuse Urine: Absence of Pathogenic Heat, or Cold Syndrome: Turbid Urine: Damp Heat Pouring Downward, or Downward Leakage of Turbid Essence. Ozone and smog can be a serious trigger for people with allergic asthma. Draining Dampness and clearing Heat—often through the urine and the bowels—is essential in order to restore good health. Amazon and the Amazon logo are trademarks of, Inc, or its affiliates. Hypochondriacal pain: this is pain under your ribs towards the side of your abdomen. This Water imbalance can be attributed to Spleen, Lung or Kidney Organ System Qi Deficiency.Water accumulation can lead to a Heat problem with time. Read the symptoms below and decide for yourself! There are three main skin eruptions to consider: papules, vesicles and pustules. Alcoholism and chronic liver imbalances can also result in a heat pattern.  It was clear, interesting and your
relationship with the material made it shine. Frankly, we need to clone you. Dampness can lodge in a specific part of the body or affect us more generally. A common and frequent pairing is that of Damp and Heat. Oketsu, from Japanese acupuncture, describes problems from portal vein congestion and blood stagnation that need urgent treatment. PS: I didn’t believe in acupuncture and hated the thought of it. The heat manifests in burning sensation in the anus, thirst and sweating. Curiously, however, you may not want to drink – a common symptom when there is damp in your body.Â. Is Learned Helplessness Holding You Back? Remembering our Cosmic Address, A Powerful Exercise in Perspective Taking. Best wishes! Spleen 9, yinlingquan, is a major point for conditions caused by Damp, so helps urinary problems, ascites, oedema and general swelling. Deadman. Brainspotting Phase 2 February 21-23 Changes Location, 2020 Brainspotting Trainings For Southern California. Although symptoms will vary from person to person, there a few symptoms that are dead giveaways that an individual is suffering from a damp condition. His mastery of this work, especially in the area of human energetics, puts him in among the top practitioners and trainers of Voice Dialogue in the world. Experiencing & watching Nathan’s facilitations provided a wonderful perspective. How to reduce yin and use yang to alleviate misery! A newly built home may be damp if the water used when building it is still drying out – for example, in the plaster on the walls. Your calming presence and ability to be a great listener, is appreciated. Dizziness: this is because damp-heat gets into your ears. Nathan is a gifted clinician who is always exploring new areas of learning and research to integrate into his already extensive “therapeutic tool kit.” Most importantly though, he is compassionate and cares deeply about others, which are the qualities that, when combined with the tool kit, make Nathan a truly wonderful therapist. Nathan brings deep insight and instincts to his Voice Dialogue work that allow him to know just what to focus on. The proper explanation is more complicated and involves deficiency of Blood, Liver Yang, and heat causing internal Wind, depending on the exact nature of your symptoms. • Very dynamic! Damp-heat symptoms include all the above symptoms of internal dampness together with stuffiness or pain in the epigastrium and lower abdomen, loose stool with offensive odor (when there is heat there is odor), and scanty dark-yellow urination. Damp-Heat Constitution. Almost everyone’s had Gallbladder Damp-Heat after a hard week and a hot curry, though some suffer more than others! It makes me want to do more to access the deeper layers of myself. Mr. Bergeron has distinguished himself as one of the most gifted of therapists I have ever known. It will probably be quite sore to press. Read Liver Damp Heat: that tells you more or less what you need! Thanks again for our Skype meet up. The area often feelsdistended. In TCM, dampness is an excess of the water element and heat is … Try to get tinnitus treated early because in my experience once you’ve had it continuously for two years it involves something else (Kidney qi deficiency) which can be harder to treat. However, Damp Heat Skin is only one of the many TCM herbal blends available for Dr. Smith to choose from based on the results of the Eastern exam. During the exam, Dr. Smith may discover a different herb would better suit your pet’s health needs. Do You Know Your Partner's Love Language? Years ago an ear infection had left me in terrible pain and no specialist or drugs could cure me. With no optimism, I came to Nathan. Three days after my fist visit the pain had drastically subsided to soon be totally cured. For years now, I have been coming back for problems as varied as backaches to sinus congestion. His great knowledge along with his gentle and caring ways has made him a tremendous help to me. Thanks Nathan. So many selves, so little time! Tired heaviness: you probably won’t want to move much and may even feel a bit numb in your hands and feet. Required fields are marked *. Communicate More Efficiently, Follow Grice’s Maxims! The Brain's Negativity Bias & How To Hardwire Happiness! The symptoms include: Fullness in lower abdomen, plolyuria, but may be scanty in volume due to the damp obstruction, Burning, difficult urination (stopping in the middle of the flow), dark yellow, turbid or bloody urine, fever and thirst. Best always! I learned a lot about myself, and about my connections to others. It is nearly always associated with a weak spleen, often with a weak kidney and sometimes with a weak lung. I felt confident going in, that you would be able to help me with whatever was ailing me and even more excited knowing that I would come away feeling magnificent and even better! He used silence beautifully and has great respect for the selves. Protecting Yourself From The Sociopath Next Door, Our Micro Facial Expressions Reveal Our True Feelings, Brainspotting & Addiction, Woodland Hills, CA. David Grand, Ph.D. Is Teaching Brainspotting Phase 3 In Marina del Rey, November 15 - 17, 2019. Dark indicates damp with … Urine: You pee less because heat has dried it out. Rub or squeeze it firmly. Gallbladder 34, yanglingquan clears Damp-Heat and soothes and steadies the tendons. Heat. If someone knows about the comprehensive care a person confronting a serious illness needs to receive, that person is Mr. Bergeron. I really liked Nathan’s style. As this blog post on beating the late, damp summer heat is written, San Diego, CA, headquarters, feels like a swamp. The area often feels distended. The dampness, being heavy in nature, manifests in feeling of heaviness of the body and limbs. These may be conditions that require appropriate medical diagnosis and treatment to prevent serious medical complications. Syndromes of Dampness Wind Damp: This form of the common cold is characterized by chills, headache, afternoon fever, nausea, and diarrhea. Great for many kinds of arthritis and aching wandering pains. If feels full, ‘stuffed’, more likely on your right side than your left. Slipperiness from Damp. This is a condition wherein there is indication of both a deficiency of the digestive system to adequately digest the food leading to diarrhea or soft, sticky stools along with symptoms of heat that arrive in the form of either a burning sensation at the anus or a strong odor in what passes from the anus be it fecal matter or just gas. If you have these underlying situations, you become more susceptible to infection or irritation on your mucosal surfaces. Working with him made me realize how much more I want to learn. This condition easily merges with cold or heat that results in cold-damp (or damp-cold) or heat-damp conditions. But you can rub or press it. GallBladder Damp-Heat is common! Tongue: the coating on your tongue will be yellow, greasy and is often thick. I will pass on your name, especially when I believe they can benefit from Chinese Medicine as an adjunct. Your guiding was lovely, respectful, deep and ever so well done. Here are two possibles: No spam, only notifications about new articles and updates. (AC 8941), being triggered by minor events and loosing one’s cool. Thank you so much for yesterday. You really changed my outlook on things. Also, thank you for the belly laugh! Co-facilitating workshops and classes with Nathan, since 1996, has always been a great experience. The signs and symptoms above point to a diagnosis of Excess Damp Heat. Stagnation translates into things like unwanted weight gain, bloating, low energy, loose stools, and phlegm-y lungs, she says. If you have the other symptoms listed here, it’s probably not a bug. ACE Study: How Childhood Trauma Affects Health Across a Lifetime, 7 Ways To Remain Resilient When Stress Hijacks, Inside Out: Meet The Little Voices In Your Head, Spleen-Pancreas Qi Deficiency in Chinese Medicine, dryness or thirst without desire or ability to drink, sticky, greasy, thick yellow tongue coating, fever or heat not relieved by perspiring or drinking, loose or sticky stool streaked with mucus or pus, burning, red, oozing sores, boils, pimples, blisters or rashes, increase of symptoms from heat and/or humidity, feeling worst after eating sweet, spicy or oily foods. Damp heat causes diarrhea, acid reflux and other symptoms related to summertime barbecues. Mould and damp are caused by excess moisture. The change of seasons also has a big effect on allergies. The acupuncture point Spleen 9 is the foremost point on the Spleen channel for transforming and draining excess Dampness and Damp-Heat.” —P. His work was very respectful and attuned. ©Copyright 2019, C. Nathan Bergeron Inc. All Rights Reserved. I still feel so GRATEFUL for the time spent in your counsel and I have recommended you. He integrates exceptional professional skills with a compassionate, nurturing heart. In Traditional Chinese Medicine (TCM), damp heat and acne are two issues that are often closely linked. Then you get GallBladder Damp-Heat! Commentdocument.getElementById("comment").setAttribute( "id", "a113d54559b7f814f05c67ec382ab7f4" );document.getElementById("ed382a7aa8").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Other symptoms of condensation are damp walls and peeling wallpaper. • It made me feel OK about certain parts of me that I might censor wrong, or not acceptable. “According to the law of ‘similar transformation,’ a guest will tend to transform according to the nature of the host—this applies equally to political diplomacy, military invasion, and medicine. Moisture in buildings can be caused by leaking pipes, rising damp in basements or ground floors, or rain seeping in because of damage to the roof or around window frames. Some are more for treating jaundice, others for different symptoms. In many instances, these energies join forces. Bring very slowly to the boil in a large saucepan and barely simmer for at least one and a half hours. US Army Pilot Rises Above Her Trauma Using Resiliency Skills, Internet Porn And Its Effect On Our Brains And Relationships… and on ED. To find out more about rates for psychotherapy and acupuncture sessions, length of sessions, payment forms, insurance reimbursement, etc., please go to “Rates & Insurance”, #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } Since the human host is alive and therefore Yang and warm, any guest—such as Dampness—will over time take on this Heat. This post looks at how damp heat can cause digestive problems within our body that can lead to acne and also how you can reduce internal heat and dampness by just making a few small changes to your daily routine! The signs and symptoms above point to a diagnosis of Excess Damp Heat. Chinese medicine always evaluates the relationship between the different, opposing and complementary Qi circulating in the body: Cold and Heat, Dryness and Dampness, etc. Heat, probably fever: you may think you have an infection, a bug. Damp Heat is a perfect example of Chinese Medicine, once again, describing a pattern in plain and simple terms. Why has this got anything to do with the Gallbladder? Dampness can be acquired externally by living in damp conditions (like moist basements), being out in damp weather, wearing wet clothing or sitting on damp ground. Pathogenic damp impairs spleen yang that leads to distention and fullness in the epigastrium and abdomen, poor appetite, loose stools and … Air pollution is worst on hot summer days. Zulinqi Gb-41: on the foot, between the fourth and fifth metatarsal bones just distal from their proximal junction. For dampness there are several acupuncture pints, but dampness is not cleared so easily and may need several treatments: For the heat there are other points like, Other useful points increase the effectiveness of the treatment, such as on the Gallbladder channel itself:Â. And a heartfelt thank you! Below is a small list of the most common types of symptoms related to dampness in the body. Thank you so, so much. Temper: you’ll be poor company, irritable, peevish, demanding or sullen and unresponsive. Our Two Very Different Longterm Memory Systems, Implicit vs Explicit. Although there are many people who hold a license as a "therapist", Mr. Bergeron practices the art and science of a therapeutic healer. It’s your choice and your opportunity! Brainspotting Phase 3 in Marina del Rey Needs an Athlete for Our Demo. • Great natural gift with energetics. As a psychologist, I regularly make referrals to him. It is a great point for helping to clear the hypochondriacal pain and discomfort and it helps clear your head too. Six More Ways To Increase Grit In Your Life! Main symptoms Edema, cough with thin, watery phlegm, hydrothorax, ascites, diarrhea, difficult urination or retention of urine, painful, swollen, heavy and cold limbs, fear of cold. Does Your Future Self Approve of Your Current Choices? SKIN SYMPTOMS OF DAMP-HEAT There are many skin diseases that manifest with Damp-Heat; for example, eczema and acne. Excess yang or deficient yin? To find it, feel across the back of your head (the occiput) until you find a sore bit about 2 to 4 cms from the mid-line. There are three main skin eruptions to consider: papules, vesicles and pustules. (If you’re rubbing or pressing it for a friend who has this syndrome, please don’t expect them to be particularly appreciative: they may well complain it’s sore!)Â. (It might make you a bit more nauseous but at least your eye pain and eyesight will improve.)Â. Close ... Heat all the rooms in a home to equal temperature, as it's often the difference in temperature between two rooms that causes window condensation. • Great! • If dampness is predominant, the symptoms show a heavy and lingering feature – for example, chronic heaviness and swelling of limbs and joints, chronic itchy and weeping skin disorder. Normally caused by infection but in some cases … Nathan is definitely an asset to the Voice Dialogue community. External dampness generally invades the lower body, typically the legs and can cause aching and swelling of the joints. Damp-Heat: signs of Humidity in the body Damp-Heat often comes with fever and yellow phlegm. • There are no words to describe how much I miss my appointments with you. Couples, The Quality of Your Hellos & Goodbyes Matter… A LOT! • In conditions where cold is predominant, pain is severe and worsens in cold weather. • I just have to add another thank you in here – you are a really important person in my life and I can’t tell you enough how much I appreciate your kindness, talent and gift of well being. You really are “one in a million” and I’m grateful that you are a part of my life. Your email address will not be published. (function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';fnames[0]='EMAIL';ftypes[0]='email';}(jQuery));var $mcj = jQuery.noConflict(true); Enter name and e-mail to subscribe to newsletter: M.A., LMFT (MFC 50298), M.S., LAc. You can get it in a number of different ways, and Gallbladder Damp-Heat is just one of them. This heaviness comes mainly from the damp part of Gallbladder damp-heat. High blood pressure – hypertension: understand it with yin and yang to get the right treatment. Damp heat conditions may also include inflammation, high blood sugar, urinary tract infections, weight gain and food allergies. He brings a wide array of methods and strategies for the well being of the emotional, mental and physical wellbeing of his patients, along with a friendly and compassionate approach. If feels full, ‘stuffed’, more likely on your right side than your left. The perfect point: just a pity it’s not so easy to treat yourself, at least with acupuncture. Is It Lust or Is It Love? Brainspotting Phase 1 in LA Feb 23-25, 2018. How Can I Tell? Your email address will not be published. This scenario usually occurs because damp or phlegm has transformed into damp heat or phlegm heat, and the resulting fire damages fluids. Ganshu: Bl-18: like Danshu, this helps spread Liver Qi and clear Heat in the Liver.Â, Tianchong Gb-9: helps with headache and tinnitus, fear and anxiety, even palpitations, if your condition is making you feel that way.Â, Naokong Gb-19: if this is sore to the touch, your eyes will probably be troubling you. Signs and symptoms include a sensation of fullness in the chest, epigastric distention, difficult and scanty urination, and hesitant and viscous stools. Symptoms include irritability, headaches, and the propensity to lose one's temper. • This was my first experience of being facilitated by a man and it was great! */. As the word suggests, dampness can make us feel heavy and tired. She adds an excess of … Eyes: may be yellow, as explained above. Points Gallbladder Damp-Heat are chosen to clear the heat, transform the damp, get your Qi moving again, and calm the Shen – your ‘spirit’, meaning your wretched state of mind!Â. When Spleen-Qi is weak, Dampness accumulates. Nausea and/or vomiting: you’ll feel better when you’ve got rid of your stomach contents, though some of the other symptoms will stick around for a while. Limbs: can swell in the feet or round the ankles, particularly on the outside, and legs may feel heavy or numb. Yin Deficiency – Burnout and Exhaustion: What to Do! As heat manifests in thirst, but dampness, being fluid retention, manifests in lack of thirst, damp-heat … Because heat in the Liver organ spills over into the Gallbladder, its paired organ in the Wood element, and because too much greasy food overwhelms the supply of bile. Wiriness from discomfort and frustration. That's not the only possibility, however. This is hard to treat yourself as the point is quite deep, and can be sore. In patient with Damp-Heat with symptoms of swollen hot joints and/or other symptoms signs of Damp-Heat. Symptoms. This was some of the best work I have experienced. The more often you get tinnitus the more likely you will be to keep it. To clear Heat and Dry Dampness: Cortex Phellodendri (Huang Bai), and Radix Acutellariae Baicalensis (Huang Qin) are used to drain, dry and clear Damp-Heat. His passion for Hal & Sidra’s work (the founders of Voice Dialogue) and his extensive expertise with the work, make him one of my favorite facilitators with whom I can deepen my own process. Urine will be darker and smell stronger. Gallbladder 34 – Yanglingquan – Yang Mound Spring, Spleen 9 – Yinlingquan – Yin Mound Spring, Long term frustration, stress or anger causesÂ, Zhiyang Du-9: clears heat in the Gallbladder, helps get your Qi moving and clears damp. If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates. SKIN SYMPTOMS OF DAMP-HEAT There are many skin diseases that manifest with Damp-Heat; for example, eczema and acne. Cold, raw, and greasy foods, eating at irregular times, eating too much or too little, diets poor in protein and nutritious value, eating when stressed out—all weaken Spleen Qi. Of course, you’ll probably have a headache too! Fondly, Pat. In TCM, Wind interacts with Cold, Damp, Heat, to cause complex disease patterns which accounts for varying symptoms. Skin: yellow, from bile backing up from gallbladder and liver into your blood stream. Dampness and yin deficiency commonly occur together clinically and require a strategy that combines tonifying yin and transforming dampness. Dampness comes from the failure to burn off or transform moisture into the body. It can then get into the channels causing the above symptoms. At least that’s the easy way to explain it. Pulse: rapid, slippery, wiry. Damp can combine with heat to in the body leading to symptoms like oily face, frequent acne breakouts, thirst and bitter taste in mouth, sense of heaviness in the body, difficult, sticky bowel movements, dark yellow urine and thick vaginal discharge. Eleven Ways To Efficiently Speak To A Narcissist, Inside The Narcissist’s Mind, And How We Invite Them Into Our Lives, Rethinking Infidelity ... A Talk For Anyone Who Has Ever Loved, Brainspotting, From Sport Performance To Traumatic Experiences, The Four Horsemen Of The Apocalypse Of Relationships, How Our Attachment Style Affects Our Relationships. As always, helpful and refocussing! 30 Lessons for Loving… and Dating Mindfully! Excessive greasy and spicy foods, most forms of alcohol, many recreational drugs, insufficient rest, too much caffeine, and intense emotional stress, all create Excess Heat. May also be sore. Red Urine: Injury of Vessels by Heat: Clear Urine with Increased Volume Symptoms of GallBladder Damp-Heat Hypochondriacal pain: this is pain under your ribs towards the side of your abdomen. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Dampness is believed to be due to a “high humidity” condition within the body. You’ve probably experienced it mildly after a long, frustrating week at work followed by a large meal with lots of fat in it. What if Thanksgiving Was a 365 Days A Year Attitude? Damp-Heat is indicated by redness, swelling, blisters, UTI's with burning pain, thick yellow/green phlegm, sticky yellow coat on tongue, rashes with redness and discharge, sores with puss, strong odors, and painful acne with redness and puss; herpes shingles are … Typically it runs in two streaks one on each side of the midline of your tongue. It helps clear damp-heat in the Gall Bladder. There’s also another point about a centimetre inferior to Gb-34 which will be sore if it needs to be treated. Nathan is skilled at holding the energies (selves) and creating a very safe space for the facilitation.
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